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Today I am writing you from the road as Noah and I make the trek to Northern California where we will spend the summer with good friends, writing, creating and playing. And I am feeling so full [...]

Self empowerment is not being so powerful that you push out love from others. That you stand so sovereign that your independence keeps you from the support and affection that you need. You can be [...]

3 ways to let people love on you and gush about how great you are — without feeling guilty, weird or like you need to say something nice about them too. As I traveled the world speaking [...]

At my live self love events on the Team Love Tour, I’ve been talking a lot about how most of us are great at GIVING and DOING and kind of lousy at RECEIVING and RESTING. Why is it so hard [...]

Here I am sitting in the middle of a coffee plantation in Costa Rica, having just spent a week in the jungle… and before that a week co-leading a self-love retreat with my sister of [...]