Is Your Heart Free to Love?
Love can only serve you if you let it.
All love needs is PERMISSION to open the door of your heart again.
See all the ways that love comes knocking on your heart’s door today…
and notice when do you close the door and miss out on love?
and when do you open the door and receive more love?
When a stranger smiles
Do you smile back and let the love permeate your heart
Or do you give a fake obligatory smile or pretend you didn’t notice?
When someone approaches you with the offer of a hug
Do you let the embrace fully envelope you
Letting all your body parts touch, chest, belly and arms
Or do you politely offer a few pats on the back, never touching hearts
Or do you go for the A frame hug, letting your upper chest touch but the hug stops there.
When someone offers to help you or pays you a compliment
Does your heart open wide to say THANK YOU! YES! I will receive that
Or do you push back their gift
Saying you can handle it on your own
Or “this old thing, I’ve had it for years!”
When someone offers you a chance to connect during your ‘busy’ day
Do you stop and make time for love
Or do you skip by the moments in life in which love is offered
Putting it on hold for when you have time,
But those times come far and few between?
When you wake up in the morning
Do you look around and notice the magic and splendor of the beauty of this world?
Do you fill your heart with all that you are grateful for
Or do you jump out of bed without noticing much of anything
Except thinking of all the things you have to do or all that you haven’t yet done?
When you find yourself in relationship with an intimate partner, a lover, a mate
Do you let down your walls of protection
And show them the truth of your heart and soul
Even in the times, especially in the times, when you are afraid?
Do you lean in with an open heart to create the intimacy that you desire,
Or do you use love as a weapon, or say you want intimacy but then don’t offer it?
Do you settle for less than the deep emotional connection that only two open hearts can create
And tell yourself that what you have is enough.
When your heart knows that it is not?
What if today, you let your heart speak freely. What would she or he say?
What one daring act of love would you be willing to take
To risk letting love walk in your heart’s door?
To set your heart free
To do what it does best
And in return allow you to revel and trust in that love forever.
POST WHAT YOUR HEART HAS TO SAY HERE ON THIS SELF-LOVE BLOG
If your heart was to speak freely, what would it say?
If your heart was to act freely what action would it take?
I’ll go first…
If my heart was to speak freely it would say, “I would LOVE TO PLAY with YOU! Would you like to play with me?” and not be scared the answer would be no.
If my heart was to act more freely today it would tell Noah how much I loved and appreciated him at least hourly. And then when we went to dance class this afternoon, it would help me express my body without holding back.
OKAY…. now it’s your turn…
If your heart was to speak freely…
If your heart was to act freely…
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