Transforming Your Relationships

Two ways to boost your self-love today! Simple but mighty ways to increase your inner self-love. We know that there are thousands of thoughts moving through our mind a day, often times bouncing [...]

Enjoy this deeply soothing and calming meditation on Compassion and Forgiveness. This compassion meditation was inspired by the Tibetan Buddhist practice of Tonglen. The intent of the meditation [...]

A wise man once said to me, the relationships in your life can either be like wind beneath your wings supporting you to soar, or they can be like heavy weights that drag you down and keep you [...]

Watch this video to invite more love into your life – MORE LOVE for yourself, starting with the love from yourself. Open your heart to receive more love. Happy Month of Love! I am OVER THE [...]

Watch this love letter video to learn how you can transform relationships in which you don’t feel or receive respect – no matter who that person is. Because here is the truth — [...]

Watch this video where we share 3 things you DO NOT want to do if you want only loving respectful relationships. Then choose one of the “respect killers” we talk about, and dare to [...]

Watch this self-love video to find the deeper answer to why people – why you — choose to stay in relationships and situations that are not respectful, that don’t honor your [...]

Self empowerment is not being so powerful that you push out love from others. That you stand so sovereign that your independence keeps you from the support and affection that you need. You can be [...]