In this kit you will receive two of our most simple but mighty super power practices for strengthening your self-care and self-compassion. Plus receive feminine wisdom for deactivating your Inner Mean Girl (so you can access your Inner Wisdom) and a meditation for those moments when you’re being really hard on yourself.

1. Click here to access two short but mighty practices (that will take you less than 3 minutes) to strengthen your self-care and self-compassion.

2. Turn In Here to Learn How Your Inner Mean Girl is Blocking Your Inner Wisdom and Keeping You In Fear.

3. Go Here to Give Yourself A Break … Give Yourself Some Compassion

For those times when you are being hard on yourself, putting pressure on yourself, feeling like you are not doing a good enough job… activate the power of self-compassion by tuning into this meditation Christine Arylo taped from her heart to yours.