Why Do You Binge? Feed yourself some self-love soul food so you can stop.
Why do you binge, over indulge on sugar, spending, shopping, working, eating? And how can you transform that self sabotage into self-love? Watch the video, read the blog, and then […]
How to Love Yourself when Your Feelings Get Hurt
We all get our feelings hurt – what do you when that happens so that you don’t create more hurt, but instead a great healing for yourself? Did you ever […]
HOW TO RECEIVE A COMPLIMENT: Self-love is letting people love on you
3 ways to let people love on you and gush about how great you are — without feeling guilty, weird or like you need to say something nice about them […]