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Watch this video to find the ONE BIG GNARLY PRESSURE POINT you are holding on yourself and how you’re stressing yourself out! Then follow me through a process to release […]

Watch this inspiring powerful 3 minute video to FEEL why SELF-LOVE is SO important to YOU and those you love. Let the video reconnect with the LOVE you have inside […]

Watch this video & acknowledge yourself for how much you have already done so you can start your year from a place of feeling ENOUGH! I am seeing an epidemic […]

Watch this video and take the self-love pulse check to see what’s making you feel crabby, cranky, controlling, overwhelmed, over it or like you want to tell everyone to buzz […]

How do you get what you need when you also are taking care of others and what they need? Watch this self-love letter and find out how. When we are […]

Happy day of illumination live from Brooklyn NY! That’s my interpretation of what this day and time that many people celebrate as Easter, that comes on the heels of Passover, […]