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Watch this self-love video and use my 2 super power self love tools for keeping sane and healthy (emotionally, physically and spiritually) during times of high stress and workload. This last week [...]

Why do you binge, over indulge on sugar, spending, shopping, working, eating? And how can you transform that self sabotage into self-love? Watch the video, read the blog, and then take a stand [...]

Watch this video and take the self-love pulse check to see what’s making you feel crabby, cranky, controlling, overwhelmed, over it or like you want to tell everyone to buzz off. If you are [...]