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Are You Pushing Yourself Too Hard?
Where you pushing yourself too hard… and creating unhappiness for yourself? Watch the video and reset your expectations – what would be enough?? You have a goal. Something important [...]
Self Acceptance: Why You Never Feel Like You Do Enough… Achievers Amnesia.
Watch this video & acknowledge yourself for how much you have already done so you can start your year from a place of feeling ENOUGH! I am seeing an epidemic going on that I think you might [...]
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Start Your Year from Self Love: 4 ?s to Making Heart & Soul Goals, not pressured-filled goals
Watch this video & get the 4 questions to ask your heart and soul so you create a year you LOVE! It can be hard to hear your heart and soul – it can feel daunting, and you can get stuck [...]
Stop Over-Giving and Over-Doing – start slowing down to receive
At my live self love events on the Team Love Tour, I’ve been talking a lot about how most of us are great at GIVING and DOING and kind of lousy at RECEIVING and RESTING. Why is it so hard [...]
You Are Doing & Achieving Alot! Do This Self Love Practice So You Believe it!
This morning I awoke with the sun beaming into my bed, the water of Bainbridge Island glistening out my window, and a sense of accomplishment – and it felt so good! After two weeks in [...]
OWN YOUR SELF WORTH, LET YOUR SOUL SHINE!
Happy day of illumination live from Brooklyn NY! That’s my interpretation of what this day and time that many people celebrate as Easter, that comes on the heels of Passover, just after [...]
Friends with Benefits: 10 Reasons to Become Your Own BFF
You’ve been told your whole life to be a good friend to others – but what about being a good friend to yourself? After all you are the only person that is with you from the time you [...]